Monday, July 16, 2012

Sweet Potato Pancakes

Sweet potato pancakes:

150 grams Sweet Potato, mashed
...
1 scoop Whey Protein (I like to use either vanilla, chocolate or cookies n' cream)
3 Egg Whites
1/4 cup chopped Walnuts (optional)
1/2 tsp Baking Soda
1/2 tsp Nutmeg
1 tbsp Cinnamon

Directions

     In a large bowl, mix all ingredients until smooth.
Cook batches in pre-sprayed skillet on medium high temperature until bubbles form on the surface, then turn over and cook until dark golden brown.
 

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