More than anything i hear it is very challanging to eat clean especially with having kids. As this may be true, I have a 3 month old and make it happen! And i dont know many 5 or 6 year olds going to work 40 hours a week to supply the junk in the cabinets ;) There are plenty of recipes out there your kids will LOVE that are nutritious and healthy! Did you know you actually spend more money on junk food than healthy food?! Purging your cabinets and introducing healthy options will help your family and your wallet :)
Here are some snack ideas you can prepare early and have "laying around the house" :) Happy Snacking!
Home-made Trail Mix
Roasted Natual Almonds
Mini Protein Pancakes <-- you can find this recipe in my blog. You can prepare these ahead of time and reheat...what kid doesnt love pancakes!
Toasted Whole wheat pita & hummus
Graham Cracker Ice Cream Sanwiches
Instead of Soda TRY Seltzer Water. I like water with Amino Energy- Blue Raspberry. I make a batch and keep it in my fridge! You can find this @ Medway Nutrition*)
Chocolate Protein Bars
Ants on a log <-- Celery + Nuts n More PB (Medway Nutrition) & Raisens
Need more snack ideas? Leave a comment!
Enjoy
xo M
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