Thursday, July 26, 2012

Huevos Rancheros

 

Warning: this dish causes a fiesta in your mouth!

Ingredients

  • 1 Joseph's Whole Wheat Lavish Wrap
  • 1/4 cup Black Beans (rinsed)
  • 1/2 tsp Cumin
  • 1/2 tsp Salt
  • 1 Clove Garlic, peeled and chopped
  • 5 Egg Whites
  • 2 tbsp Salsa
  • 1 oz Avocado, sliced
  • 2 tbsp plain Chobani Greek Yogurt
  • 1/4 cup Low-Fat Cheddar Cheese
  • Crushed Red Pepper, to taste

 

 Directions:

  • Preheat oven to 350*
  • Prepare black bean pureé: add black beans, cumin, garlic and salt into small food processor; pulse until pureéd and pour into a pot over medium heat.
  • Meanwhile, place wrap in the oven on baking pan and cook for 5 minutes on each side.
  • Pour egg whites onto skillet over medium heat. Sprinkle cheese over half of the eggs and flip the other side once the omelet sets.
  • Prepare the dish by spreading the black bean puree over the wrap and slide omelet on top.
  • Garnish with salsa, yogurt, avocado and crushed red pepper.

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